Resonance: Yoga, Live Soundscape & wholesome food

An immersive afternoon of yang-to-yin yoga held in live soundscape, closing with a nourishing vegan food at Oca London.

When: Sunday 1 st March 2026, 2-5 pm
Where: Oca London - 17-19 decima street London SE1 4QR

What to expect:

The journey begins with a thoughtfully guided yang-to-yin yoga practice led by Monica.

This dynamic yang phase gently awakens strength, mobility and energy.

Before melting into grounding yin postures that invite stillness, deep release and

inner listening.

The yang-to-yin practice is held within a continuous live soundscape journey by Pete, Ian and Kat.

Together, they create a deeply relaxing soundscape, weaving a rich tapestry of tones through handpan, didgeridoo, gongs, singing bowls and more.

Expect a dynamic landscape of frequencies that soothe the body, calm the nervous system, and nourish the mind. Throughout the practice, sound serves as a steady companion, enhancing relaxation, presence and integration.

The experience closes with a shared meal of home-cooked vegan food by Gabi, offering time to eat together and savour a sense of community.

A beautiful event lovingly curated by Monica and Gabi for a deep and powerful lasting effect. An immersive three-hour experience designed to restore balance, vitality, and inner calm. 

Leave feeling  nourished inside and out.

I really hope we will see you there!

With love and respect
Monica & Gabi