My yoga journey started in early 2015 just after my second son was born. I was lucky enough to be introduced to Hatha yoga by an Indian neighbour who was a teacher at Sivananda School for many years before moving to London. I practiced exclusively with him for 2 years and he became a very close family friend who I continue to seek advice from whenever life gets challenging. I like to think of him as my Guru.

As many people living in a busy and chaotic city, the practice of yoga brought me a refuge of contentment and serenity, where I can find centre and connect within.

In 2017 I started trying out different styles of yoga, and fell in love with Vinyasa when I attended a retreat with Liz Lark and Jean Hall.

In August 2018 I dived into my Ashtanga VinyasaTeacher Training with Yoga London and met great teachers on my way including Rachel Perry, Corrie McCallum, Gabriella Burnel and many more.

I continue to attend to yoga related courses, classes and workshops and I always will, as I believe we can always learn something new from each encounter with other like-minded beings, we just need to listen.

Through my yoga journey I wish to help people by giving them the tools to cultivate love and kindness towards themselves and all other beings and nature, and to accept what the universe throws at them with compassion and courage.

My classes are very focused on breathing, body self-awareness and mind, whilst mastering strong Asanas (physical postures) that will enhance your flexibility, strength and longevity.