Step into a thoughtfully curated journey towards balance, connection and inner harmony. This retreat invites you to explore the complementary energies of Yin and Yang, the ancient forces that underpin both nature and our own human experience. Through dynamic movement, deep rest and meaningful connection, you'll be guided towards a greater sense of wholeness, learning to embrace both action and stillness, strength and softness.
This retreat is perfect if you are looking for more balance, an unplugging from the noise of busy modern life and a deep reset. Experience the natural flow between effort and ease, activity and rest, as seamlessly as day transitions into night.
Learn to find stillness within movement and strength within surrender, recognising that each quality contains the essence of its opposite. Yin: Associated with darkness, coolness, receptivity, the moon, water, and feminine energy. Yin invites us inward, encouraging rest, reflection, intuition, and deep nourishment. Yang: Associated with light, warmth, activity, the sun, fire and masculine energy. Yang inspires movement, vitality, expression and purposeful action.
Together, these complementary forces create balance. By honouring both Yin and Yang within ourselves, we cultivate greater harmony, resilience and wellbeing in every aspect of life!
What’s Included
5 nights accommodation at Oru El Saltador
3 meals per day plus morning juice, tea, coffee through the day
2 classes per day with Monica
Sound Bath
Cacao Ceremony
Welcome gift
What’s Not Included
Travel to and from the retreat site
Additional excursions
Treatments
Travel insurance
Facilities and Activities
Beautiful views and hikes from our doorstep
Additional workshop provided on one afternoon
Massage treatments available
Local excursions available to the beach and walking trails
Rooftop for sunbathing and classes
Hammocks and secluded relaxation spots
Room Options
Accommodation will be classic Cortijo (Spanish farm house) style. Choose from limited solo occupancy rooms, or a twin/dorm room.
Twin / Double Room - Shared bathroom - £875pp
Mixed gender dorm (individual pods) with shared bathroom - £775pp
Single room (solo occupancy - limited) with shared bathroom - £1050pp