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The weekend:
A weekend of self-care: yoga, mindful breathing, meditation and delicious healthy food. In a beautiful setting, Lewes, East Sussex, United Kingdom.
Arrival on Friday 13th October from 4PM, check out Sunday 15th October 1PM.
Yoga Sessions, from energetic Vinyasa flow to sleep inducing Nidra, Meditation, Pranayama - the yogic term for breathing exercises - and delicious meals.